Life Coaching
Discover where you are now in clarity, habits, energy & mindset
Discover where you are now in clarity, habits, energy & mindset
Take the free Wellbeing & Clarity Scorecard, a 2-minute questionnaire that shows where you’re thriving, where you’re stuck, and what to focus on next.
Professional online therapy
designed to help you rediscover
balance and happiness - on your terms.
Clarity
Mindset
Habits
Clarity
Mindset
Habits
Clarity
Mindset
Habits
Meet Your Therapist
Meet Your Therapist
Meet Your Coach
A Trusted Coach for Your Clarity,Habits & Wellbeing
A Trusted Coach for Your Clarity,Habits & Wellbeing
Hi, I’m Reza. I’m a medical graduate turned lifestyle & health coach. My focus is helping people gain clarity, build habits that stick, and boost energy through structured support and accountability. Coaching with me is practical, supportive, and tailored to your goals.
Hi, I’m Reza. I’m a medical graduate turned lifestyle & health coach. My focus is helping people gain clarity, build habits that stick, and boost energy through structured support and accountability. Coaching with me is practical, supportive, and tailored to your goals.
Medical Graduate (MD, Iran)
Lifestyle & Health Coach
Focus on Habits
Clarity
Energy
Medical Graduate (MD, Iran)
Lifestyle & Health Coach
Focus on Habits
Clarity
Energy
my services
How I Can Help You Thrive
How I Can
Help You Thrive
Wellbeing & Clarity Scorecard
Start with a free self-assessment to discover where you stand in clarity, habits, energy, and mindset.
Wellbeing & Clarity Scorecard
Start with a free self-assessment to discover where you stand in clarity, habits, energy, and mindset.
Wellbeing & Clarity Scorecard
Start with a free self-assessment to discover where you stand in clarity, habits, energy, and mindset.
1:1 Coaching
Personalized coaching to help you build structure, improve wellbeing, and follow through on your goals.
1:1 Coaching
Personalized coaching to help you build structure, improve wellbeing, and follow through on your goals.
1:1 Coaching
Personalized coaching to help you build structure, improve wellbeing, and follow through on your goals.
Habit Reset Program
Redesign routines so your habits stick and support your lifestyle.
Habit Reset Program
Redesign routines so your habits stick and support your lifestyle.
Habit Reset Program
Redesign routines so your habits stick and support your lifestyle.
Lifestyle & Energy Coaching
Practical steps to improve sleep, recovery, and daily energy.
Lifestyle & Energy Coaching
Practical steps to improve sleep, recovery, and daily energy.
Lifestyle & Energy Coaching
Practical steps to improve sleep, recovery, and daily energy.
how it works
Simple, Convenient, Effective
1
Take the Scorecard
Complete the free questionnaire to get your personalized results.
1
Take the Scorecard
Complete the free questionnaire to get your personalized results.
1
Take the Scorecard
Complete the free questionnaire to get your personalized results.
2
Book a Discovery Call
We’ll review your results and talk about your goals.
2
Book a Discovery Call
We’ll review your results and talk about your goals.
2
Book a Discovery Call
We’ll review your results and talk about your goals.
3
Start Coaching
Create a tailored plan with accountability and support.
3
Start Coaching
Create a tailored plan with accountability and support.
3
Start Coaching
Create a tailored plan with accountability and support.
What Clients Say
Real Stories, Real Impact
Real Stories, Real Impact
"Reza is intelligent, values-driven, and his self-awareness and commitment to growth make him a relatable and authentic guide for others." Colin J (Life Coach)
“Reza makes coaching feel natural. He’s supportive, encouraging, and knows how to ask the right questions to help me focus on what matters. Each session leaves me more positive and motivated.” Mona
"Reza has really helped me increase my energy. His coaching service is excellent, and I’ll happily recommend him to others." Ariel C (Software Engineer)
"Reza is intelligent, values-driven, and his self-awareness and commitment to growth make him a relatable and authentic guide for others." Colin J (Life Coach)
“Reza makes coaching feel natural. He’s supportive, encouraging, and knows how to ask the right questions to help me focus on what matters. Each session leaves me more positive and motivated.” Mona
"Reza has really helped me increase my energy. His coaching service is excellent, and I’ll happily recommend him to others." Ariel C (Software Engineer)
Your New Beginning
Take the First Step Toward More Clarity & Energy
Take the First Step Toward the Life You Deserve
Start with the free Wellbeing & Clarity Scorecard and see where you stand today.
+ + +
Clients consistently report higher energy and sharper focus through my coaching.
+ + +
Clients consistently report higher energy and sharper focus through my coaching.
+ + +
Clients consistently report higher energy and sharper focus through my coaching.
+ + +
Practical coaching grounded in science and lifestyle experience.
+ + +
Practical coaching grounded in science and lifestyle experience.
+ + +
Practical coaching grounded in science and lifestyle experience.
+++
Over 5 years dedicated to medicine and personal development.
+++
Over 5 years dedicated to medicine and personal development.
+++
Over 5 years dedicated to medicine and personal development.